Diamond Dallas Page started out promoting night clubs...then he got involved with Pro Wrestling...today he is the founder and teacher behind Yoga for Regular Guys.
Yoga for Men loves DDP's program because Page was a muscular big mouth who wanted no part of Yoga at all until he discovered it's strengths and it's benefits. After embracing Yoga, he designed a system that would work for athletic men and beginners alike...all who may have an aversion to Yoga but could be quick to learn why it worked for him.
Page has a very thorough, very interactive website that you can see here. You start with the basic theories and the basic yoga poses, and gradually build your strength and endurance.
You can find Page's book on Yoga here.
Page, along with other men who make Yoga accessible for skeptical men, is thumbnailed at Yoga For Men on Squidoo.
Bottom line - -Yoga isn't just for women or granola lovers. You can be manly and muscular and still benefit from it's lessons and excercises.
Check out Dallas Page's website, and then get his book.
You won't be sorry.
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