Sunday, September 7, 2008

Fitness for Golf

Sure, it's hard enough to get my other 'male' friends to understand and appreciate why I pursue Yoga. Even though it's clearly "Yoga for Men", it still can be a hard sell.

But I understand. MANY of my friends play Golf, which I have little patience for.

HOWEVER, I have to admit that I was somewhat intrigued when I learned how physically fit...and powerful...Tiger Woods is. While I've heard conflicting reports over how much he can bench press, no one has ever debated his raw strength as well as his incredible concentration.

Many don't look at golfers as 'athletes'. I beg to differ.

That's why I wanted to share some information that appeals to both the Yoga for Men crowd and the Tiger Woods fan club. It's a program called Fitness for Golf.

The Fitness for Golf program used specific stretches, exercises and nutrition plans to make you the best golfer you can be, But golfing aside, the program will make you as healthy and fit as possible...so even if you are a CASUAL golfer, the program is still valuable.

Remember, not only does your body desire the training and nutrition to grow...it also is 'smart' and it builds endurance. This sounds 'good', but you have to remember that it ALSO means that over time your body 'anticipates' certain exercises and builds resistance to it.

So, if you've been an avid body builder, then the Basic Yoga Poses that Yoga for Men has presented so far will build new muscles by offering exercises you likely don't do often. Therefore, if you ARE familiar with Yoga for Men's Basic Yoga Poses (as well as advanced yoga poses...like Tantric Yoga) then the Fitness for Golf program will open NEW doors to fitness and accomplishment.

You can read some testimonials here.

So, if you are looking to both improve your cardio, physical strength and Golf Game, I encourage you to look at the Fitness for Golf program.

Namaste' and ...FORE!!!!!!!!!

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